It's been a mess for these few days and I feel like just cancelling this program and no longer update but I want to keep going because I know somewhere behind my mind, I want this and I will get there.
Insomia - 3 am went to sleep and woke up at 9 am. I don't remember having breakfast but during the day I had a cup of tea, horlicks and at night some tandori chicken, biryani and naan from the resturant.
Exercise = nil
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